618.365.5242 [email protected]

TINY GORILLAS

AGES 5-7

LITTLE GORILLAS

AGES 8-13

Our Teen/Adult Program is for those 14+.

Students will learn BJJ fundamentals as well as intermediate to advanced techniques. Students will develop in Judo, wrestling takedowns, position, control on the ground, and submission attacks. Bully proofing is a primary goal for our teens as well as adults. This program also serves as a great way for teens and adults to relieve stress from their day, become/stay physically fit, and build a long lasting healthy lifestyle.

TEEN / ADULT

AGES 14+

MOM’S EMPOWERMENT

 

Here at IBJJA, moms train free with child’s membership!!!

This program is in conjunction with our Teen/Adult program.

Yoga is currently offered on Monday & Wednesday @ 5am. Contact Leah for more information. 

YOGA w/ LEAH